This blog is run by Viraj T.

Viraj is a Certified Exercise Physiologist and Founder of WeHostWeb.

Reach me on Instagram @virajofficial

Learn more about me:

https://virajt.com/ (Fitness Focus)

https://virajt.ca/ (General information)

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Disclaimer: The information provided on this website is for educational and informational purposes only and is made available to you as self-help tools for your own use. It is not intended to be a substitute for professional advice, whether medical, legal, financial or otherwise. The content provided should be regarded as information NOT as a prescription. In the event that you use the information provided we assume no responsibility. You agree that we are not liable for any injury or damage caused by the information provided.